Descriptive Summary
Title: Joy E. Gunter Held Collection
Span Dates: 1984-2020
Bulk Dates:
ID No: Ms2023-022
Creator: Joy E. Gunter Held
Extent: 3 document containers, 1 oversize folder
Language: English
Repository: West Virginia State Archives, Charleston, WV
Conditions on Use and Access: N/A
Copyright: Copyright restrictions may apply.
Abstract:
Administrative Information
Donor: This collection was donated to West Virginia Archives and History at The Cultural Center by Joy E. Held-Gunter on September 17, 2022.
Transfers: Photographs have been arranged and placed under Ph2023-017
Preferred Citation: [item, collection number], Joy E. Gunter Held Collection, West Virginia State Archives, Charleston, WV.
Processor: Processed by Bethany Arbaugh, April 2023
Biographical Note: Joy E. Held, or Joy E. Gunter Held, is a non-fiction and fiction writer, editor, educator, yoga and meditation teacher, and English professor. She has over 500 articles published in trade magazines, newspapers, and literary journals. Her work can be found in Yoga Journal, Woman Engineer, and Romance Writers Report as well as local and regional publications in West Virginia. Under the pen name "Liz Arnold" she published two historical romance novels.
Joy is a member of the Author's Guild, Editorial Freelancers Association, and Great Lakes Fiction Writers. She holds degrees in education, journalism, and an MFA in Writing Popular Fiction from Seton Hill University. She has presented writing workshops for over ten years for Central Ohio Fiction Writers, West Virginia Writers, Inc., Kentucky, Ohio, & WV Romance Writers, Ohio Valley Literary Group, WV Developmental Education Association, Wood County Reading Association, and the West Virginia Writing Project among others. As of 2022, Joy resides in Parkersburg, West Virginia with her husband and son.
Sources of Information: "Bio." Joy E. Held, 10 Mar. 2023, www.joyeheld.com/bio/.
Contents List:
Box 1
1:1 Diplomas and miscellaneous certificates, 1980-2020
1:2 Articles from Wood Countian, Dance Teacher Now Magazine, 1984-1989
1. AUGUST 14, 1984, THE WOOD COUNTIAN, "Ballet Workshop Features Kinetic Approach
2. JUNE 1986, DANCE TEACHER NOW MAGAZINE, "The Therapeutic Barre, A Comprehensive Warm-Up" pp. 24-27
3. JUNE 1988, DANCE TEACHER NOW MAGAZINE, “Teaching Dance While Pregnant?" pp. 23-26, "Practical Tips" p. 6
4. JANUARY/FEBRUARY 1989, DANCE TEACHER NOW MAGAZINE "Profit from the Summer" pp. 24-27
5. MAY 1989, DANCE TEACHER NOW MAGAZINE, "Refining Children's Motor Memory with Storybook Dance" pp. 36-40
6. JUNE 1989, DANCE TEACHER NOW MAGAZINE, "Show Dancing: Playin' to the Music" pp. 33-38
7. OCTOBER 1989, DANCE TEACHER NOW MAGAZINE, "Massage Therapy for Dancers: Helping and Healing" pp. 24-32
1:3 Articles from Dance Teacher/Dance Teach Now Magazine, 1990-1991
1. MARCH 1990, DANCE TEACHER NOW MAGAZINE, "Norma Gunter's 'Small' Success" pp. 19-23
2. NOVEMBER/DECEMBER 1990, DANCE TEACHER NOW MAGAZINE, "Spotlight on DUNCAN NOBLE: The Noble Art of Teaching Ballet" pp. 18-22
3. APRIL 1991, DANCE TEACHER NOW MAGAZINE "You Can Choreograph a Musical" pp. 45-50
4. MAY 1989, DANCE TEACHER, "The Therapeutic Barre" pp. 148-150
5. JUNE 1989, DANCE TEACHER, "The Therapeutic Barre" (continued) pp. 164-165
6. FEBRUARY 1990, DANCE TEACHER, "Teaching Dance While Pregnant?" pp. 48-49
7. MARCH 1990, DANCE TEACHER, "Teaching Dance While Pregnant?" (2) pp. 71-72
8. APRIL 1990, DANCE TEACHER, "Teaching Dance While Pregnant?" (3) pp. 108-109
9. JANUARY 1991, DANCE TEACHER, "Storybook Dance" pp. 16-17
10. FEBRUARY 1991, DANCE TEACHER, "Storybook Dance" (Part 2) pp. 40-42
1:4 Articles from various publications, 1989-1990
1. SUMMER 1989, JUGGLER'S WORLD, "Fred Zeplin Rolls Again! Garbo Enjoys Ever-Expanding Field of Vaudeville Arts" pp. 12-15
2. FALL 1989, DANCE PAGES MAGAZINE, "Fred Garbo: Multi-Purpose Performance Man" pp. 18-19
3. SUMMER 1989, DANSOURCE NEWS, "Mr. 'C' Receives Dance Educators Award" pp. 1-2
4. SUMMER 1989, DANCE PAGES MAGAZINE, "Dancing Across the Nation: Parkersburg Dance Center"
5. NOVEMBER 1989, GOOD READING FOR EVERYONE MAGAZINE, "Fred Garbo: Multi-Purpose Performance Artist" pp. 20-22
6. JANUARY 1990, CHRONICLE GUIDANCE PUBLICATIONS, "Dance/Movement Therapy: A Unique Artistic Career" pp. 17
7. FEBRUARY 1990, IN DANCE, "William Christensen Today" p. 2
8. APRIL 1990, IN DANCE, "Sorting Out Dance on Tour" p. 1
1:5 Articles from various publications, 1990-1994
1. SPRING 1990, CAREER WOMAN MAGAZINE, "Dance Movement Therapy: A Rewarding Artistic Career" pp. 42-43
2. WINTER 1993, THE POET'S PEN, "The Tears of Angels" p. 6
3. SPRING 1994, PARNASSUS LITERARY JOURNAL, "Bumble Bees" p. 52
4. SPRING 1994, ICON LITERARY JOURNAL KENT STATE UNIVERSITY TRUMBULL, "Curtains" pp. 36-37
1:6 Articles from various publications, 1994-1994
1. SPRING 1994, THE POET'S PEN, "The Tears of Angels" p. 5
2. SUMMER 1994, THE POET'S PEN, "Breathless Circus" p. 20, "Soft Gray Orbs" p. 21
3. JANUARY-FEBRUARY 1995, LINES N' RHYMES, "The Embrace" p. 43
4. MARCH-APRIL 1995, LINES N' RHYMES, "Lazy" p. 5
5. SUMMER 1995, GOTTA WRITE, "Maroon Promise" p.28
1:7 Articles from various publications, 1995-1999
1. FALL 1995, PARNASSUS LITERARY JOURNAL, "Breathless Circus" p. 60
2. SUMMER 1998, GAMBIT MAGAZINE, WEST VIRGINIA UNIVERSITY PARKERSBURG, "Morning Mocha" p. 42; "Snake Kisses" P. 43
3. 1999, GAMBIT MAGAZINE, WEST VIRGINIA UNIVERSITY PARKERSBURG, "The Music of Love" p. 54; "The Dancer or the Dance" p. 55
1:8 Articles published in Artworks News, 1998
1. WINTER 1998, ARTWORKS NEWS, "WV Writers Competition" p. 9
2. SPRING 1998, ARTWORKS NEWS, "State Group Provides Competition and Support to Writers" p. 5
3. SUMMER 1998, ARTWORKS NEWS, "West Virginia Literary Calendar of Activities: June-October 1998 p. 9
4. FALL 1998, ARTWORKS NEWS, "West Virginia Literary Calendar: September-November" p. 9
1:9 Articles from various publications, 1988-2005
1. EDITOR, MID-OHIO VALLEY BALLET SCHOOL AND COMPANY NEWSLETTERS PARKERSBURG, WV, November 2000 to April-May 2001
2. SPRING 2005, WOMAN ENGINEER, "Discover Your Personal Calm: Yoga Bridges Work and Life" pp. 45-46
3. OCTOBER-DECEMBER 1988, THE ADVERTISER, Miscellaneous articles and events calendars
1:10 Out and About articles/columns, 2003-2005
1:11 Dancer Magazine, 2005-2006
1. OCTOBER 2005, DANCER MAGAZINE, "Enrollment Stragglers! Bring 'Em in Now!" pp. 96-98 "October Dance History Calendar" p. 130
2. NOVEMBER 2005, DANCER MAGAZINE, "Syllabus for Dance Schools" p.71 ; "November Dance History Calendar" p. 85
3. DECEMBER 2005, DANCER MAGAZINE, "True Nutcracker Stories from a Nutcracker Museum" pp. 34-36; "Great Moves: A Simple Thank You Will Do" pp. 90-93; "To College or Not to College? That is the Question" pp. 96-99; "December Dance History Calendar" p. 130
4. JANUARY 2006, DANCER MAGAZINE, "Great Moves Through the Looking Glass: Thoughts on Observing Dance Classes" pp.90-91; "January Dance History Calendar" p. 122
1:12 Dancer Magazine, 2006
1. FEBRUARY 2006, DANCER MAGAZINE, "From Corps de Ballet to Corpse-of-the-day: A Dancer Looks Career Transition in the Face" pp. 86-87; "February Dance History Calendar" p. 122
2. MARCH 2006, DANCER MAGAZINE, "Great Moves Plan Summer Camp Now!" pp. 92-93; "March Dance History Calendar" p. 114
3. APRIL 2006, DANCER MAGAZINE, "Great Moves Stage Directions Are Valuable Tools for Dancers" pp. 80-81; "April Dance History Calendar" p. 114
1:13 Dancer Magazine, 2006
1. MAY 2006, DANCER MAGAZINE, "Great Moves Filling the Well" pp. 62-64; "Reviews Clair-de-Lune" p. 81; "May Dance History Calendar" p. 90
2. JUNE 2006, DANCER MAGAZINE, "Great Moves Smart Dancing" pp. 60-61; "June Dance History Calendar" p. 98
3. JULY 2006, DANCER MAGAZINE, "Happy Ballet Memories of Roni Mahler" pp. 77-79; "Great Moves, Bag of Tricks: Ways to Keep Income Flowing Through Your Studio" p.91; "July Dance History Calendar" p. 106
1:14 Dancer Magazine, 2006
1. AUGUST 2006, DANCER MAGAZINE, "Dancers: Tips for Taking Criticism" p. 92; "Great Moves: Tips for Giving Constructive Criticism" pp. 94-96; "August Dance History Calendar" p. 130
2. SEPTEMBER 2006, DANCER MAGAZINE, "Donna Mc Kechnie-Gypsy in Her Soul" pp.60-65; "Great Moves: Read a Good Book About Dance" p. 122-124; "Reviews, Time Steps: My Musical Comedy Life" p. 136; "September Dance History Calendar" p. 162
3. OCTOBER 2006, DANCER MAGAZINE, "Notable Feet-Duncan Noble: Dancer in the Mountains" pp. 134-135; "Great Moves: Are You a Dance Snob?" pp. 152-155; "October A Dancer's Calendar" p. 186
1:15 Dancer Magazine, 2006-2007
1. NOVEMBER 2006, DANCER MAGAZINE, "Notable Feet-Brian Palmer: A Passion for the Story" pp. 57-58; "Great Moves: How to Model for Dancewear Catalogs" pp. 108-111; "November A Dancer's Calendar" p. 170
2. DECEMBER 2006, DANCER MAGAZINE, "Notable Feet-Anna Held: Mother of the American Chorus Line" pp.94-96; "Great Moves: On the Same Page: Handouts that Work" pp. 102-105; "December A Dancer's Calendar" p. 154
3. JANUARY 2007, DANCER MAGAZINE, "January A Dancer's Calendar" p. 34; "Notable Feet-Rudolf Steiner: A Philosopher Dances" p. 62; "Great Moves Student Choreographers" pp. 101-103
1:16 Dancer Magazine, 2007
1. FEBRUARY 2007, DANCER MAGAZINE, "February A Dancer's Calendar" p. 24; "Great Moves Your Studio Press Kit" pp. 90-91"; "Notable Feet-Jo Anna Kneeland: The Therapeutic Barre" pp. 104-105
2. MARCH 2007, DANCER MAGAZINE, "March A Dancer's Calendar" p. 24; "Principal Shoes Contest Winners Announced" pp. 32-33; "Notable Feet-Frederick Ashton: British Classical Ballet Beginnings" pp. 74-77; "Great Moves How Do You Want to Be Remembered?" pp. 86-87
3. APRIL 2007, DANCER MAGAZINE, "April A Dancer's Calendar" p. 24; "Notable Feet-June Roper: How Ballet Stars Are Made" p.74; “Great Moves Are You Happy Teaching Dance?" pp. 80-81; "Body Wrappers Continues to Grow" p. 99
1:17 Foreward Reviews Magazine, 2007
1. APRIL 2007, FOREWARD REVIEWS MAGAZINE, "Dying to be Young: From Botox to Botulism"
1:18 Dancer Magazine, 2007
1. MAY 2007, DANCER MAGAZINE, "May A Dancer's Calendar" p. 24; "Great Moves Customer Surveys Are the Key to Long Term Enrollment" pp. 72-76; "Notable Feet-Dance Speaks to Everybody" pp. 74-76; "Cindy Clough Dances Just for Kix" p. 84-85 (Note: This article is erroneously credited to Marian Horosko but later corrected by the editor to me.)
2. JUNE 2007, DANCER MAGAZINE, "Corrections" p. 20; "June A Dancer's Calendar" p. 26; "The Sous Chef: Have Dinner Waiting When You Get Home from the Studio!" p. 76; "Notable Feet-Fanny Thrice: The Legacies of Three Romantic Era Ballerinas" pp. 80-81; "Great Moves Secrets to Happy Dancing" pp. 84-85; "Reviews Hip Hop Dance: Meanings and Messages by Carla Stalling Huntington" p. 88
3. JULY 2007, DANCER MAGAZINE, "July A Dancer's Calendar" p. 32; "Great Moves Dealing with Conflict in the Studio-S.I.G.H." pp. 66-67; "The Sous-sus Chef-Protein Sources for the Dancer" p. 77; "Reviews African American Dance, An Illustrated History" p. 93
1:19 Dancer Magazine, 2007
1. AUGUST 2007 DANCER MAGAZINE, "August A Dancer's Calendar" p.38; "Notable Feet-Ryan Kasprzak: More Than Razzle Dazzle and Tap" pp. 86-88; "Great Moves Goal Setting for the Dance Teacher" pp. 90-93
2. SEPTEMBER 2007, DANCER MAGAZINE, "September A Dancer's Calendar" p. 56; "Great Moves Are You Losing Students to Perfectionism?" pp. 106-109; "Notable Feet-Francis Roach" pp. 112-114; "Reviews In Balanchine's Company: A Dancer's Memoir by Barbara Milberg Fisher" p.166
3. OCTOBER 2007, DANCER MAGAZINE, "October Calendar" p. 48; "Great Moves Are Health Care Costs Worth It to You?" pp. 84-86; "Notable Feet-Jerome Robbins: Choreography Beyond the Boundaries" pp. 108-109
1:20 Dancer Magazine, Yoga Journal, 2007
1. NOVEMBER 2007, DANCER MAGAZINE, "November Calendar" p. 44; "Notable Feet-Carlo Blasis: Man of Lasting Influence" pp. 64-65; "Great Moves Coping with the Sacrifice" p. 88; "Reviews History of Dance, An Interactive Arts Approach" p. 114; "The Sous-sus Chef: Dinner is a Wrap!" pp. 124-126
2. DECEMBER 2007, DANCER MAGAZINE, "December Calendar" p. 36; "Notable Feet-Merrill Ashley, Ballerina Bravura" pp. 44-46; "Great Moves Stuff Happens! Be Ready!" p. 76; "Dance Movement Therapy: Another Career Choice for Dancers" p. 84; "The Sous-sus Chef: Spelt-The Other White Flour" p. 85; "Reviews Frederic Franklin, A Biography of the Ballet Star by Leslie Norton" p. 108
3. DECEMBER 2007, YOGA JOURNAL, "Book Review: Karma the Ancient Science of Cause and Effect" p. 130-131
1:21 Dancer Magazine, 2008
1. JANUARY 2008 DANCER MAGAZINE, "Dance History Trivia Quiz" p. 34; "Preventing Staph Infection in the Studio" pp. 49-50
2. FEBRUARY 2008, DANCER MAGAZINE, "Great Moves Low-Cost Service Activities Promote Your Studio" pp. 52-53; "Sous-Sus Chef: What Real Dancers Really Eat!" pp. 74-75; "Reviews Dance Anatomy and Kinesiology by Karen Clippinger" p. 78
3. MARCH 2008, DANCER MAGAZINE, "Lori Belilove Brings Isadora Duncan to Life" pp. 62-65
1:22 Dancer Magazine, 2008
1. APRIL 2008, DANCER MAGAZINE, "Broadway Theatre Trivia Quiz" p. 30
2. MAY 2008, DANCER MAGAZINE, "The Sous-Sus Chef All-Natural Lean Beef a Great Protein Choice" pp. 82-83
3. JUNE 2008, DANCER MAGAZINE, "Notable Feet-Busby Berkeley Sets the Stage" p. 28
1:23 Dancer Magazine, 2008
1. JULY 2008, DANCER MAGAZINE, "Notable Feet-Katherine Dunham: Modern Dance Pioneer" p. 38
2. AUGUST 2008, DANCER MAGAZINE, "Contemporary Ballet Quiz" p. 70; "The Sous-Sus Chef: A Classic Main Dish with a Contemporary Twist" p. 130
3. SEPTEMBER 2008, DANCER MAGAZINE, "Notable Feet-Earl 'Snake Hips' Tucker: The King of Hip-Hop Dance?" p. 78 (Note: The cover of this issue is incorrectly labeled as August 2008 but the interior states September 2008.)
1:24 Dancer Magazine, 2008
1. OCTOBER 2008, DANCER MAGAZINE, "Notable Feet-James Barton: A Jazz Dance Original" p. 88; "Jazz Dance Quiz" p. 92
2. NOVEMBER 2008, DANCER MAGAZINE, "Notable Feet-Adele Astaire" p. 62; "Little Dancers' Quiz" p. 66; "Mac-n-Cheese: Simple and Sure" pp. 148-149
3. DECEMBER 2008, DANCER MAGAZINE, "Notable Feet-Margot Fonteyn: Cool English Ballerina" p. 60; "Ballet Quiz" p. 62
Box 2
2:1 Dancer Magazine, 2009
1. JANUARY 2009, DANCER MAGAZINE, "Notable Feet-Arthur Murray: Spinning Shyness into Gold" p. 44; "Social Dance Quiz" p. 46; "Sous-Sus Chef: Celebration Gelatin Dessert" p. 94
2. MARCH 2009, DANCER MAGAZINE, "Modern Dance Quiz" p. 34
3. APRIL/MAY 2009, DANCER MAGAZINE, "Tap Dance Quiz" p. 26; "Notable Feet-King of the Hoofers Club" p. 28
2:2 Awards, 1998-2021
1. 1998 WEST VIRGINIA WRITERS, INC., 1998 WRITERS COMPETITION, THIRD PLACE, NOVEL, MESSAGE TO LOVE
2. 2020 NEW YORK BOOK FESTIVAL, HONORABLE MENTION, WRITER WELLNESS
3. 2021 NEXT GENERATION INDIE BOOK AWARDS, FINALIST, NON-FICTION WRITING/PUBLISHING, WRITER WELLNESS
2:3 Dance Teacher Now Magazine file, 1986-1991
1. DANCE TEACHER NOW MAGAZINE FILE, 1986-1991. Miscellaneous correspondence, notes, rough drafts, final drafts, contracts, payments, etc. associated with articles published in Dance Teacher Now Magazine.
2:4 Chronicle Guidance Publications, Inc. file, 1989-1990
1. CHRONICLE GUIDANCE PUBLICATIONS, INC. FILE, 1989-1990. Miscellaneous correspondence, notes, rough drafts, final drafts, contracts, payments, etc. associated with the service file published.
2:5 Fred Garbo pictures, 1988 (43 prints, 1 negative, 1 postcard)
1. Photos from workshops with Fred Garbo held at the Parkersburg Civic Ballet Company studio and the Actors Guild of Parkersburg in preparation for the 1988 production of Barnum: The Musical in which I served as choreographer.
2. Article and picture from the workshop published in the Parkersburg News (exact date unknown) 1988.
3. Fred was the puppeteer who originated and played "Barkley the Dog" on Sesame Street. (Articles in Box 1)
4. SUMMER 1989, JUGGLER'S WORLD, "Fred Zeplin Rolls Again! Garbo Enjoys Ever-Expanding Field of Vaudeville Arts" pp. 12-15
5. FALL 1989, DANCE PAGES MAGAZINE, "Fred Garbo: Multi-Purpose Performance Man" pp. 18-19
2:6 Donna McKechnie article file, 2006 (6 prints)
1. Photos, my notes, rough drafts, emails, and Donna McKechnie's answers to my interview questions via email and over the telephone. Personal note from Donna to me. Article published in Dancer Magazine.
2:7 Woman Engineer Magazine article file, 2005 (26 prints, 8 negatives)
1. Spring 2005. Miscellaneous correspondence, notes, rough drafts, final drafts, contracts, payment information, photos, interview responses, etc. associated with the articles.
2:8 Yoga Journal article file, 2007
1. YOGA JOURNAL, December 2007. Miscellaneous correspondence, notes, rough drafts, final drafts, contracts, payments, etc. associated with the book review (Karma) published in Yoga Journal.
2:9 Local Parkersburg, WV Dance History Research, 1785-1985
1. I was asked by Professor Bernard Allen of Parkersburg Community College to do the research on the history of dance instruction in Parkersburg for his book Parkersburg: A Bicentennial History, 1785-1895: The Official Historical Narrative of the First Permanent Settlement in Parkersburg, West Virginia. This file contains my research notes, interview notes, outline, correspondence, newspaper clippings, dance school programs, etc.
Box 3
3:1 Dance history research letters, questions, 1983-1985
3:2 Romance Writers Report, 2020-2021
1. AUGUST 2020, ROMANCE WRITERS REPORT, "Where Are They Now? Catching Up with Recipients of the RWA Academic Research Grant" pp. 17-23
2. OCTOBER 2020, ROMANCE WRITERS REPORT, "Concoct, Construct, and Conduct an Online Workshop" pp. 23-27
3. FEBRUARY 2021, ROMANCE WRITERS REPORT, "Up Your Writing Game with Online Workshops" pp. 24-28
3:3 Held's 8th grade, Elkview Junior High School paper, n.d.
3:4 Message to Love, Liz Arnold (pen name), 2010
3:5 A Healing Touch, Liz Arnold (pen name), 2020
3:6 Writer Wellness: A Writer's Path to Health and Creativity, 2003
3:7 Writer Wellness: A Writer's Path to Health and Creativity, Second Edition, 2011
3:8 Writer Wellness: A Writer's Path to Health and Creativity, Third Edition, 2020
Scrapbook
AUGUST 2003-MAY 2005, OUT & ABOUT NEWS (scrapbook). Various articles covering teen book reviews, fitness, local dance, and theater
Oversize Folder (Miscellaneous Publications - Newspapers, 1982-1989)
RITCHIE GAZETTE (PENNSBORO, WV), 1982-1983
1. "Dance It Away: Searching Goals in Fitness and Health" 10.7.82 p. 7
2. "Dance It Away: Physical and Mental Happiness" 10.14.82 p. 5
3. "Dance It Away: Exercise Towards a Better Figure" 10.21.82 p. 3
4. "Dance It Away: Preparing/Attaining Your Physical Fitness" 10.28.82 p. 6
5. "Dance It Away: Exercise Completion List is given" 11.4.82 p. 7
6. "Dance It Away: Dancing Emphasizes Five Major Areas of Instruction" 11.18.82 p. 9
7. "Dance It Away: Use Complete Breath for Alleviating Aches and Pains" 11.25.82 p.3
8. "Dance It Away: The What and the Why of Warm-up" 12.2.82 p. 3
9. "Dance It Away: Wake Up and Warm Up Your Body for Exercises" 12.9.82 p. 3
10. "Dance It Away: Stretching for Flexibility Without Causing Injury" 12.16.82 p. 3
11. "Dance It Away: Don't Confuse Stretching with Good Warm-Up Routine" 12.23.82 p. 23
12. "Dance It Away: Exercises Help with Havoc in Thigh Area" 1.6.83 p. 3
13. "Dance It Away: Fitness Important to Students" 1.13.83 p. 3
14. "Exercise Key to a Healthier You (Exercise for Men)" 1.20.83 p. 3
15. "Exercise Key to a Healthier You (Tension Release)" 1.27.83 p. 3
16. "Exercise Key to a Healthier You (Heart Health) 2.3.83 p. 3
17. "Exercise Key to a Healthier You (Conditioning)" 2.10.83 p. 3
18. "Exercise Key to a Healthier You (Cardiovascular Fitness)" 2.17.83 p. 3
19. "Exercise Key to a Healthier You (Breath Control)" 2.24.83 p. 5
20. "Exercise Key to a Healthier You (Cool-Down Importance)" 3.3.83 p. 3
21. "Exercise Key to a Healthier You (Senior Exercise)" 3.10.83 p. 3
22. "Exercise Key to a Healthier You (Exercise Relieves Arthritis) 3.17.83 p. 3
23. "Exercise Key to a Healthier You (Senior Exercise continued)" 3.24.83 p. 3
24. "Exercise Key to a Healthier You (Stomach Toning)" 3.31.83 p. 3
25. "Exercise Key to a Healthier You (Exercise for an Aching Back)" 4.7.83 p. 3
26. "Exercise Key to a Healthier You (Total Body Stretching)" 4.14.83 p. 3
27. "Exercise Key to a Healthier You (National Dance Week)" 4.28.83 p. 3
28. "Exercise Key to a Healthier You (Benefits of Exercise)" 5.5.83 p. 3
29. "Exercise Key to a Healthier You (Physical and Mental Happiness) 5.19.83 p. 3
30. "Exercise Key to a Healthier You (Questions for Your Exercise Program)" 5.12.83 p. 3
31. "Exercise Key to a Healthier You (Energy Check-up)" 6.2.83 p. 3
32. "Exercise Key to a Healthier You (Reducing Stress with Exercise)" 6.9.83 p. 3
33. "Exercise Key to a Healthier You (Complete Breath Exercise)" 6.16.83 p. 3
34. "Exercise Key to a Healthier You (Relaxation Exercise)" 6.23.83 p. 3
35. "Exercise Key to a Healthier You (Summer Exercise)" 7.7.83 p. 3
36. "Exercise Key to a Healthier You (Nutrition and Exercise)" 7.14.83 P. 3
37. "Exercise Key to a Healthier You (Five Areas of Exercise)" 7.21.83 p. 3
38. "Exercise Key to a Healthier You (Dance Exercise)" 7.28.83 p. 3
39. "Exercise Key to a Healthier You (Aerobic Exercise)" 8.11.83 p. 5
40. "Exercise Key to a Healthier You (Foot Care)" 8.4.83 p. 5
PARKERSBURG NEWS AND SENTINEL (PARKERSBURG, WV) 1982-1983
41. "Feeling Fit: Dance Exercise. Good Diet Aid Fitness" 9.15.82 p. 10
42. "Feeling Fit: Well-Being Includes Physical Health" 9.22.82 p. 10
43. "Feeling Fit: Drive Essential in Exercise" 9.29.82 p. 16
44. "Feeling Fit: Shopping List Aids Exercise" 10.6.82 p. 13
45. "Feeling Fit: Space, Music, Clothes Part of Exercise" 10.13.82 p. 16
46. "Feeling Fit: 5 Areas Taught in Exercise" 10.20.82 p.11
47. "Feeling Fit: Breathing Aids Relaxation" 10.27.82 p. 16
48. "Feeling Fit: Complete Breath Aids Relaxation" 11.3.82 p. 10
49. "Feeling Fit: Warm Up Important" 12.10.82 p. 9
50. "Feeling Fit: Gentle Warm-up Prepares Muscles" 12.17.82 p. 14
51. "Feeling Fit: Holiday Overindulgence Causes Havoc with Thighs" 12.20.82 p. 12
52. "Feeling Fit: Safe Stretching Adds More Flexibility" 12.29.82 p. 12
53. "Feeling Fit: Warm Muscles Needed for Stretching" 1.5.83 p. 9
54. "Feeling Fit: Men Enjoy Dance" 1.12.83 p. 12
55. "An Energy Builder Feeling Fit: Exercise Thwarts Tension" 1.19.83 p. 15
56. "Feeling Fit: Muscle Soreness" 1.26.83 p. 14
57. "Feeling Fit: Peak of Dance Exercise Development" 2.9.83 p. 10
58. "Feeling Fit: Healthy Heart Aids Activity" 2.16.83 p. 10
59. "Feeling Fit: Don't Push Body Too Fast" 2.23.83 p. 13
60. "Feeling Fit: Cool-Down Prevents Physical Harm" 3.3.83 p. 14
61. "Feeling Fit: Over-60 Crowd Can Keep Fit with Plan" 3.9.83 p. 16
62. "Feeling Fit: Senior Exercise" 3.16.83 p. 14
63. "Feeling Fit: Mild Exercise Aids Arthritis Sufferers" 3.23.83 p. 12
64. "Feeling Fit: Incorrect Sit-ups Can Create Bulge" 3.30.83 p. 10
65. "Feeling Fit: Aching Back Can Get Help" 4.6.83 p. 17
66. "Feeling Fit: Stretching Routine Easy to Complete, Helpful" 4.13.83 p.
67. "Feeling Fit: Exercise Must Fit Lifestyle for Benefit" 4.20.83 p. 12
68. "Feeling Fit: Dance Week Draws Exercise Attention" 4.27.83 p. 12
69. "Feeling Fit: Women Responsible for Themselves" 5.4.83 p. 8
70. "Feeling Fit: Question What's Right for You" 5.11.83 p. 13
71. "Feeling Fit: Health Helps in All Areas" 5.18.83 p. 14
72. "Feeling Fit: Energy Check Leads to Health" 5.25.83 p. 12
73. "Feeling Fit: Reducing Stress Possible with Exercise" 6.1.83 p. 14
74. "Feeling Fit: Breath Control Aids Lungs, Muscles" 6.8.83 p. 6
75. "Feeling Fit: Summer Exercise Good for Health" 6.29.83 p. 12
76. "Feeling Fit: Dance Exercise Beneficial" 7.20.83 p. 10
77. "Feeling Fit: Aerobic Dance Good Conditioning" 7.27.83 p. 10
78. "Feeling Fit: List of Tips Helps Keep Weight Off" 8.11.83 p. 12
PARKERSBURG NEWS & SENTINEL - MARCH 26, 1989-AUGUST 20, 1989. Weekly column in the Living section of the Sunday newspaper.
79. "Dancing Unites Mind. Body. Soul"
80. "Dancers From Across State Meet in Charleston Festival"
81. "Area Dancers Win Scholarships: Two Civic Ballet Students Awarded $24,000 to Study in Florida"
82. "Bringing Broadway to the Valley: WADC Plays Songs from Hit Musicals"
83. "Social Security Provides New Role for Local Actress"
84. "Music to Fill Smoot at Saturday Concert"
85. "Dance is Discipline. Art. Love: WVU Orchesis Celebrates 60th Anniversary with 'Then and Now'"
86. "High Caliber of Ballet Here a Surprise: New Residents Pleased with Artistic Aura"
87. "New Resident Makes Stage Debut as 'Kit Kat Girl' in Production"
88. "Fine Ballrooms Show Area's Love of Dance"
89. "Dance Schools Taught Ballroom. Elocution"
90. "Delores, Paul Morris Taught 'Entire Town' to Dance"
91. "U.S. Ballet Founder Wins Circle of Dance Award"
92. "Fine Arts Camps Open to Children"
93. "Actors Guild Memorial Fund Established"
94. "Actors Guild, Mid-Ohio Valley Players Cop Regional Honors"
95. "Dance Drama Challenges Audience: Smoot to Present 'A Chorus Line'"
96. "Slick Dance Mag Issued"
97. "Plans Set for Camp in Ballet Aug. 7-25"
98. "Consider Child's Development Before Starting Dance"
99. "Lectures Only Burn 84 Calories; Add Exercise to College Routine"